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	<title>Sauteing Off The Pounds</title>
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	<link>http://www.farm-bloomington.com/sauteingoffthepounds</link>
	<description>The Fat Chef Project</description>
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		<title>What&#8217;s up at Farm??</title>
		<link>http://www.farm-bloomington.com/sauteingoffthepounds/?p=316</link>
		<comments>http://www.farm-bloomington.com/sauteingoffthepounds/?p=316#comments</comments>
		<pubDate>Thu, 05 Aug 2010 15:57:09 +0000</pubDate>
		<dc:creator>Micah</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.farm-bloomington.com/sauteingoffthepounds/?p=316</guid>
		<description><![CDATA[Check out these upcoming events and specials, featuring local ingredients! CORNfest: August 27-29th; Farm, in partnership with other local restaurants and buisnesses will be organizing an event focusing on Local Indiana Sweet Corn.  There will be live music, great food and plenty of fun and games.  I&#8217;ll send the flier to you when we finalize it. Back [...]]]></description>
			<content:encoded><![CDATA[<p>Check out these upcoming events and specials, featuring local ingredients!</p>
<p><strong>CORNfest:</strong> August 27-29th; Farm, in partnership with other local restaurants and buisnesses will be organizing an event focusing on Local Indiana Sweet Corn.  There will be live music, great food and plenty of fun and games.  I&#8217;ll send the flier to you when we finalize it.</p>
<p><strong>Back to Our Roots:</strong> Every Friday and Saturday in the Root Cellar this summer we&#8217;ll have $2 drink specials (well drinks, PBR cans and Miller High Life on draft) as well as Chef D&#8217;s Chili from Hell, Double Wide Hotdogs, and BBQ Pork Sliders for purchase.  Free popcorn and peanuts.  Many evenings also feature live music or DJ Mason.</p>
<p><strong>XXX Adult Milkshakes:</strong> the FARMbar is blending up a frosty summer treat just for adults.  They&#8217;re avaliable in a variety of flavors, and of course virgin versions are avalible (but where&#8217;s the fun in that?).</p>
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		<title>Seasonal Goodness at Farm!</title>
		<link>http://www.farm-bloomington.com/sauteingoffthepounds/?p=313</link>
		<comments>http://www.farm-bloomington.com/sauteingoffthepounds/?p=313#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:43:06 +0000</pubDate>
		<dc:creator>Micah</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.farm-bloomington.com/sauteingoffthepounds/?p=313</guid>
		<description><![CDATA[Thursday FARMfast: Cruelty-Free Black Berries in Lavendar Syrup; Coconut Oats with Dried Apricots; Slow Braised Beef Crisket Omlette with Blue Cheese and Sauteed Red Onion; Southwestern Corn and Black Bean Omlette with Tomato and Cheddar]]></description>
			<content:encoded><![CDATA[<p>Thursday FARMfast: Cruelty-Free Black Berries in Lavendar Syrup; Coconut Oats with Dried Apricots; Slow Braised Beef Crisket Omlette with Blue Cheese and Sauteed Red Onion; Southwestern Corn and Black Bean Omlette with Tomato and Cheddar</p>
<p><a href="http://www.farm-bloomington.com/sauteingoffthepounds/wp-content/uploads/2010/07/21950_244444262069_598292069_3111554_1111311_n.jpg"><img class="alignleft size-medium wp-image-314" title="21950_244444262069_598292069_3111554_1111311_n" src="http://www.farm-bloomington.com/sauteingoffthepounds/wp-content/uploads/2010/07/21950_244444262069_598292069_3111554_1111311_n-199x300.jpg" alt="" width="199" height="300" /></a></p>
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		<title>Tomato, Tomahto&#8230;</title>
		<link>http://www.farm-bloomington.com/sauteingoffthepounds/?p=310</link>
		<comments>http://www.farm-bloomington.com/sauteingoffthepounds/?p=310#comments</comments>
		<pubDate>Wed, 28 Jul 2010 12:53:13 +0000</pubDate>
		<dc:creator>Micah</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.farm-bloomington.com/sauteingoffthepounds/?p=310</guid>
		<description><![CDATA[AMAZING bodybuilding tomatoes from Anne and Ferrol, makers of Abundant Harvest Fertilizer. 100% steroid free, just natural fertilizer goodness! Come by and check out the size of these things! Tonight: Eggplant Parmesan and Crispy Okra with veggies from Kevin Baker!]]></description>
			<content:encoded><![CDATA[<p>AMAZING bodybuilding tomatoes from Anne and Ferrol, makers of Abundant Harvest Fertilizer. 100% steroid free, just natural fertilizer goodness! Come by and check out the size of these things!</p>
<p>Tonight: Eggplant Parmesan and Crispy Okra with veggies from Kevin Baker!</p>
<p><a href="http://www.farm-bloomington.com/sauteingoffthepounds/wp-content/uploads/2010/07/n598292069_1478910_3576470.jpg"><img class="alignleft size-medium wp-image-311" title="n598292069_1478910_3576470" src="http://www.farm-bloomington.com/sauteingoffthepounds/wp-content/uploads/2010/07/n598292069_1478910_3576470-300x186.jpg" alt="" width="300" height="186" /></a></p>
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		<title>New lunch options at FARM-Bloomington</title>
		<link>http://www.farm-bloomington.com/sauteingoffthepounds/?p=307</link>
		<comments>http://www.farm-bloomington.com/sauteingoffthepounds/?p=307#comments</comments>
		<pubDate>Wed, 14 Jul 2010 18:30:16 +0000</pubDate>
		<dc:creator>Micah</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.farm-bloomington.com/sauteingoffthepounds/?p=307</guid>
		<description><![CDATA[It&#8217;s easy to skip lunch, especially when you&#8217;re on the go, but that usually ends badly: over-consumption later in the day or unhealthy snacking to get by. Here are some great new specials to check out at FARM to keep you going. We&#8217;ve started a $8.50 Brown Bag Lunch special, quick grab-and-go sandwich package deals [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s easy to skip lunch, especially when you&#8217;re on the go, but that usually ends badly: over-consumption later in the day or unhealthy snacking to get by. Here are some great new specials to check out at FARM to keep you going.</p>
<p>We&#8217;ve started a $8.50 Brown Bag Lunch special, quick grab-and-go sandwich package deals available 11-3 on weekdays.  We&#8217;ve got set sandwich options, and a choice of sides and beverage.</p>
<p>Tuesday: Indiana Ham sandwich</p>
<p>Wednesday: Rhodes Farm Egg Salad</p>
<p>Thursday: Gunthorpe Chicken Salad</p>
<p>Friday: Vegan Veggie Wrap</p>
<p><a href="http://www.farm-bloomington.com/sauteingoffthepounds/wp-content/uploads/2010/07/s1612923235_128440_3469.jpg"><img class="alignleft size-full wp-image-308" title="s1612923235_128440_3469" src="http://www.farm-bloomington.com/sauteingoffthepounds/wp-content/uploads/2010/07/s1612923235_128440_3469.jpg" alt="" width="130" height="110" /></a></p>
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		<title>Small Plates at FARM!</title>
		<link>http://www.farm-bloomington.com/sauteingoffthepounds/?p=304</link>
		<comments>http://www.farm-bloomington.com/sauteingoffthepounds/?p=304#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:47:17 +0000</pubDate>
		<dc:creator>Micah</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.farm-bloomington.com/sauteingoffthepounds/?p=304</guid>
		<description><![CDATA[Be sure to check out Farm-Bloomington&#8217;s new Small Plates Menus. They rotate with lots of wonderful, fresh, local ingredients. Many of the small plates are also a great way to keep dinner healthy. Mix and match, being sure to get in on all of the colorful produce. Here&#8217;s a sample menu from the weekend: Saturday [...]]]></description>
			<content:encoded><![CDATA[<p>Be sure to check out Farm-Bloomington&#8217;s new Small Plates Menus. They rotate with lots of wonderful, fresh, local ingredients. Many of the small plates are also a great way to keep dinner healthy. Mix and match, being sure to get in on all of the colorful produce. Here&#8217;s a sample menu from the weekend:</p>
<h3><a href="http://www.farm-bloomington.com/sauteingoffthepounds/wp-content/uploads/2010/07/6613_1133343786449_1612923235_352582_365053_s.jpg"><img class="alignleft size-full wp-image-305" title="6613_1133343786449_1612923235_352582_365053_s" src="http://www.farm-bloomington.com/sauteingoffthepounds/wp-content/uploads/2010/07/6613_1133343786449_1612923235_352582_365053_s.jpg" alt="" width="130" height="119" /></a></h3>
<h3>Saturday nights small plates<br />
B&amp;B Cucumbers and Pickled Beets, Corn Cappuccino, SaladFive Grain Equinox Salad, GrainsParmesan Risotto, FishCornmeal Crusted Catfish with Green Thumb Tartar Sauce $8 MeatBBQ’d Local Bison Heart Sliders, CrispyFritto Misto—Fried Day Lilies and Market Vegetables with Marinara Sauce, &amp; Whole Hog Pork and Beans with Biscuit Breadcrumbs</h3>
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